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Special Event with Dr. Rula: Can Integrative Oncology Help Me?

You’re invited to an introduction to Integrative Services with Dr. Heidi Rula!

 

6-7pm, Tuesday, January 8th

 

8880 E. Desert Cove Ave.
Scottsdale, AZ 85260

 

Facebook Event Page for Dr. Rula’s Scottsdale Event

Printable Page for Dr. Rula’s January Event

About Dr. Rula

Dr. Rula has played a key role in bringing integrative medicine to the Valley.  She served as medical director of the University of Arizona Integrative Health Center where she lead a team of physicians and complementary practitioners in a unique model of integrative primary care.  Dr.  Rula’s passion for integrative oncology was inspired by the experience of caring for her mother with terminal cancer. It was this experience that motivated her to train in integrative medicine to better help support patients during cancer treatment and help them go on to live healthy and vital lives. Read more about Dr. Rula here.

Please contact the ICRC Integrative Service Department @ 480-314-6660 for additional information.

Ironwood Kitchen: November Recipe

Turkey Stroganoff

No need to eat a whole turkey on Thanksgiving Day! Save some leftovers
to use in other recipes like this one. Get some new meals while also
watching your portions as part of your diabetes management!

Prep time: 15 minutes Cook time: 15 minutes
Serving Size: 2/3 cup
Calories 285|Carbohydrate 31g|Protein 25g|Fat 7g|Saturated Fat
3.2g|Sugars 3g|Dietary Fiber 2g|Cholesterol 90mg|Sodium205 mg

1. Cook noodles according to package directions.  Toss noodles with poppy seeds and return to empty cooking pot to keep warm. Sprinkle turkey strips with salt and pepper; toss to coat. Remove and discard stems from mushrooms. Cut mushroom caps into quarters and thinly slice.

2. Meanwhile, lightly coat large nonstick skillet with nonstick cooking spray and set over medium-high heat. Sauté onion 2 minutes. Add mushrooms and sauté until mushrooms are tender, about 5-6 minutes. Transfer to large bowl.

3. Melt butter in skillet over medium heat. Add flour and cook for 1 minute, continuously stirring. Gradually whisk in broth. Cook, stirring with wooden spoon, until sauce thickens and boils, about 4 minutes.

4. Reduce heat to low. Blend in sour cream and mustard. Return turkey and reserved vegetables with accumulated
juices to skillet. Cook until heated through (do not boil). Divide noodles among plates and spoon stroganoff on top.

Printable Version of Recipe

“Survivors Breakfast Celebration” at Ironwood Cancer & Research Centers Continues to Unite and Inspire the Scottsdale Community

Thank you to all of the vendors, volunteers, and people that made this event possible!

Today, October 13, 2018, was the Ironwood Cancer & Research Centers “Survivor Breakfast Celebration.”  Ironwood invited hundreds of guests to its Scottsdale location for education, entertainment and a pancake breakfast.   The purpose of the breakfast was to celebrate individuals and families that have been touched by cancer and is open to the entire community.  Despite the rain, it was a huge success!

See all of the photos from the Survivor Breakfast Celebration here.

Event Highlights

225 attendees….in the rain!

50 Vendors!

2 Demonstrations: Tai Chi, and Meditation

20 Head N Neck screenings: Thank you to Dr. Low, Dr. Ambrad, Dr. Miller & Dr. Garcia for making this happen!

Blood Pressure Screening – Cigna Medical Group

Sponsors: Cigna Medical Group and Takeda Oncology

Our ICRC Volunteers

ICRC Integrative Team

ICRC Research Team

ICRC Scottsdale Nurses

 

If you didn’t make it this year, we’ll see in 2019!

Breast Cancer Awareness on Sonoran Living TV

At 9:30am, Wednesday, October 3, 2018, Ironwood Cancer & Research Oncologist Dr. Tara Iyengar and Breast Surgeon Dr. Patricia Clark appeared on Sonoran Living on ABC Channel 15 to discuss Breast Cancer Awareness.  For more information about breast cancer treatment in Arizona contact Ironwood Cancer & Research Centers at (480) 821-2838 or visit Ironwoodcrc.com.

 

 

Dr. Ian DeRoock Answers: Does Drinking Alcohol Cause Cancer?

Ironwood Cancer & Research Centers Oncologist Ian B. DeRoock, MD answers a common question about alcohol and cancer.  Dr. DeRoock is fluent in English and Spanish and sees patients for Hematology and Medical Oncology at our Gilbert and Casa Grande locations.  Call 480-890-7705 to make an appointment with Dr. DeBroock.