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Survivorship: Navigating the New Normal

Coming in February….

A four-part series to guide cancer survivors through the lifestyle changes that occur after cancer and encourages wellness for the mind, body & soul.

Printable Brochure

Facebook Event Page

Presented by Dr. Rula & Ironwood Integrative Services Team


Week One

6– 7:30 pm, Tuesday, February 5, 2019

An Integrative Approach to Cancer Survivorship: Lifestyle Matters!

Dr. Heidi Rula



Week Two

6– 7:30 pm, Tuesday, February 12, 2019

Exercise Basics for Cancer Survivors

Catherine Costin, RN, MSN, CMES



Week Three

6– 7:30 pm, Tuesday, February 19, 2019

Eating Like a Survivor

Kindra Peterson, MS, RDN, CSO



Week Four

6– 7:30 pm, Tuesday, February 26, 2019

Taking Care of You: Mind, Body & Spirit

Jessica Wells, LMSW & Kelly Huey, MSW, MCSW, OSW-C



Commitment to attend all four classes in the series is requested.

You must RSVP to Ironwood Integrative Services by calling (480)-314-6660 or sending an e-mail to


Located at the Chandler office of Ironwood Cancer & Research Centers

Special Event with Dr. Rula: Can Integrative Oncology Help Me?

You’re invited to an introduction to Integrative Services with Dr. Heidi Rula!


6-7pm, Tuesday, January 8th


8880 E. Desert Cove Ave.
Scottsdale, AZ 85260


Facebook Event Page for Dr. Rula’s Scottsdale Event

Printable Page for Dr. Rula’s January Event

About Dr. Rula

Dr. Rula has played a key role in bringing integrative medicine to the Valley.  She served as medical director of the University of Arizona Integrative Health Center where she lead a team of physicians and complementary practitioners in a unique model of integrative primary care.  Dr.  Rula’s passion for integrative oncology was inspired by the experience of caring for her mother with terminal cancer. It was this experience that motivated her to train in integrative medicine to better help support patients during cancer treatment and help them go on to live healthy and vital lives. Read more about Dr. Rula here.

Please contact the ICRC Integrative Service Department @ 480-314-6660 for additional information.

Why everyone loves Arlene….Our Volunteer of the Month for January ’19

Arlene has spent her entire life taking care of people.  After 45 years of taking care of patients as a registered nurse, she is now a volunteer at Ironwood Cancer & Research Centers.  When Arlene is volunteering at our Phoenix office, you’ll find her helping patients in the infusion room, boutique, and anywhere patients need support.

Do you have what it takes to make a difference like Arlene?

Ironwood Cancer & Research Centers is looking for volunteers in all of our offices!

People just like you are needed to assist in our boutique, visit patients during chemotherapy, and provide comfort in our waiting areas.

Interested Volunteers must be:

Eighteen and older.

Compassionate and caring.

If you’re a patient, you must be off treatment for at least a year.

For further information call Ironwood Integrated Services at 480-314-6660 or click here.


Print out our volunteer flier here.

New General Cancer Support Group in Scottsdale starting in Jan ’19!

We’re excited to announce  a new General Cancer Support Group in Scottsdale.  This group will cover all types of cancer and everyone is welcome to attend.


What time is it?  Every fourth Monday of the month from 1-2:30pm.  First meeting is January  28th, 2019.


Where can I get more information?  Call Integrative Services at 480-314-6660 to ask questions about this event.

Printable Flier for General Cancer Support Group in Scottsdale

Facebook Event Page


Where is it located?  This event is located at 8880 E. Desert Cove Ave., Scottsdale, AZ 85260.

The Holiday Joy Frame Craft Class

Friday, Dec 14th 10am-12pm

Ironwood Chandler II

(3rd Fl. Conf. Rm.)

Join Chemo Companions to create a beautiful, holiday frame to display in your home or give as a lovely gift.

The class is free to join. Please RSVP with Integrative Services at (480)-314-6660 or

Print  Flier Here.

Facebook Event Page