Dry January
New Years is the time for resolutions and a resolution that is catching on is Dry January- going…
How to Celebrate National Green Juice Day
Nutrition and Health Benefits of Green Juice Did you know that January 26 is National Green Juice Day?…
Makin Those New Year’s Resolutions Realistic and Attainable Goals
All you have to do is google “new year’s resolutions” and the you see the top results are…
Social Security Disability 101
Are you under the age of 65 and considering applying for Social Security Disability? Supportive Care Services at…
Cancer Culture with Dr. Chad Cherington
Thank you to Woody and Walker of the Podcast The Price for Paradise for featuring Dr. Chad Cherington…
Holiday Edition Eat This Not That
While an important part of having a healthy, mindful approach toward eating includes allowing yourself to enjoy your favorite foods,…
Happy Thanksgiving From the Ironwood Cancer Team
Happy Thanksgiving from our entire Ironwood Cancer team. We are thankful that you chose us to…
Dr. Bagai and Dr. Murty Discuss Lung Cancer on Your Life Az
Ironwood Cancer & Research Centers Oncologist Rakesh K. Bagai, MD and Radiation Oncologist Murali G. Murty, MD, MPA…
Welcome Onyemaechi Okolo-Taku, MD
Dr. Onyemaechi Okolo-Taku joined Ironwood Cancer & Research Centers in 2021. She has been blessed with a multicultural…
Gratitude
Gratitude. The word is often used so much that it can feel as though it is nothing more…
Eat Well, Live Well – Quick Eight Vegetable Soup
Looking for a healthy dish you can prepare in a breeze? Frozen veggies cut down on prep time…
Rye, Kale, Mushroom, and Pumpkin Seed Stuffing
Ingredients 8 servings 4 tablespoons plus 3/4 cup olive oil, divided, plus more 10 cups coarsely torn…
Breast Cancer Screening in the Transgender Population
We all rely on health care services at some point in our lives, and often these services are…
Top 5 supplements for bone health
You may have never considered how important your bone health is unless you are one of the millions…
Phoenix Business Journal Health Care Heroes 2021: Dr. Edgar Hernandez
Congratulations to Ironwoods Dr Edgar Hernandez. Dr Hernandez has been awarded a Health Care Hero. Dr. Hernandez has…
Roasted Carrot, Squash and Sweet Potato Soup
Ingredients 1 butternut squash (about 2 lbs.)-peeled, seeded and cut into 1-inch pieces 1 pound carrots, peeled and…
Spinach and Broccoli Enchiladas
Spinach and Broccoli Enchiladas Ingredients 1 medium onion, chopped 2 teaspoons olive oil 1 package (10 ounces) frozen…
Simplifying Celebrations during Cancer Treatment
It is easy to acknowledge that we have all had a significantly stressful couple of years. The holiday…
Improved communication with my oncologist
Receiving the treatment you need at any stage of cancer care is not as easy as finding the…
Green Beans Almondine
Green Beans Almondine Ingredients 3 tablespoons butter divided 1/2 cup sliced almonds 1/3 cup shallots minced 1…
Curried Pumpkin Apple Soup
Curried Pumpkin Apple Soup Ingredients 2 medium Golden Delicious apples, peeled and coarsely chopped 1 medium onion, chopped…
Share your story Linda
Linda had an exciting trip to Spain planned when her doctor asked her to come back for more…
Summer Squash Soup with White Beans
Summer Squash Soup with White Beans Ingredients 2 tablespoons olive oil 1 medium yellow onion, diced small 4…
Red, White and Blue Summer Salad
Red, White and Blue Summer Salad Ingredients 2/3 cup extra virgin olive oil 1/2 cup julienned fresh basil…
Restoring Female Sexual Health After Cancer
After a cancer diagnosis, many women are concerned about how cancer treatments will affect their sex life. In…
Volunteer Registration Now Available Online
If making a difference in your local community is a priority in 2022, then consider joining the Ironwood…
Communicating with those experiencing memory loss
Humans are social beings and the way we communicate, both verbally and non-verbally, has a significant impact on…
Hereditary Skin Cancer
Here’s a shocking truth: About 40 – 50% of Americans who live to the age of 65 will…
Accepting Your Body Post-Cancer
Cancer brings about overwhelming changes mentally, emotionally, and physically. New scars from mastectomies and other surgeries, hair loss,…