Blog & Media

February 28th, 2021 is rare disease day; a day dedicated to raising awareness about rare diseases and their…

During the flu season, times of illness, and more recently with the COVID-19 Pandemic, people look to diet…

You cannot have Valentine’s Day without chocolate but you can have chocolate without any guilt. This rich vegan…

Sweet Potato Chili with Peanuts This easy vegetarian one-pot meal is perfect for warming you up on a…

The thyroid is a part of our body that is located in our necks at the bottom just…

  Want to know how to make gingerbread? This light version of traditional gingerbread uses whole-wheat pastry flour…

Do you feel exhausted all of the time? Is your level of energy significantly reduced? Cancer-related fatigue is…

Ironwood Founder Recognized as Most Admired Leader by Phoenix Business Journal Dr. Khanuja has devoted his career to…

On November 12, 2020 Ironwood Doctors Dr. Eric Gross (Radiation Oncologist) & Dr. Rajesh Bagai (Medical Oncologist &…

Make good use of Thanksgiving leftovers with this Turkey, Brie, and Cranberry Chutney Quesadilla. Ingredients 6 flour tortillas,…

Try this quick and fantastic bread for your family or holiday gift-giving. The cream cheese gives the bread…

The holidays are upon us and for many, these gatherings of family and friends (likely a little smaller…

This past November 12th marked the fourth annual Genetic Counselor Awareness Day. If you ask any genetic counselor…

The Valley’s Health Care Heroes work selflessly each year treating patients and giving back to the community. Honoring…

Ironwood Cancer & Research Centers breast surgeon Dr. Emily Ho and medical oncologist Dr. Sumeet Medonca discuss breast…

Suzanne Bissett gives a lot of credit to the support she received from loved ones and her team…

On behalf of the staff at Ironwood Cancer & Research Centers, we would like to thank all of…

Ready to Update Your Decades Old Make-Up Routine? We are living in a new “normal”.  Most of the…

Ingredients: 4 cups baby spinach, washed and dried 1 teaspoon Olive oil 1 teaspoon garlic, minced/chopped 1 cup…

Pancreatic cancer has quietly become the fourth leading cause of cancer death in men and women in the…

November starts the kickoff of the holiday season which is a time we associate with the joy of…

Caring for a loved one who has been diagnosed with cancer can be stressful and overwhelming.  It can…

Quinoa, Black Bean, and Pumpkin Soup Ingredients: 1 Tablespoon Olive Oil 1 onion, diced 5 cloves of garlic,…

Has COVID-19 stopped you from getting your routine mammogram screening?   When COVID-19 surfaced earlier this year, many aspects…

The sun is rising later and setting earlier, the temperatures are starting to drop and we start to…

A breast cancer diagnosis can be life-changing for those who receive a diagnosis. Breast cancer does not discriminate…

On average, a woman has a 1 in 8 chance to develop breast cancer in her lifetime and…

October is National Breast Cancer Awareness Month, which makes this a good time to take inventory on what…

Did you know that your liver is an organ the size of a football in the upper portion…