Blog & Media

Ingredients: 4¼ cups water 1 cup polenta 1 tablespoon miso paste, plus 2 teaspoons miso paste 1/8 teaspoon garlic…

The Virtual Lunch & Learn “Understanding the New Mammography Guidelines” with Dr. Chan and Arizona Breastnet’s Dr. Wolf…

Ingredients: – 1/4 cup silken tofu – 1/4 cup extra virgin olive oil, divided – 1 cup water,…

Ingredients – 2 cans cannellini beans, drained and rinsed – 2 medium shallots, thinly sliced in half moons…

Today’s featured speaker is Dr. Rashmi Vaidya.  She is a Breast Surgeon at Ironwood Women’s Center at our…

Cancer is a very expensive illness. Even if you have health care insurance, this does not mean you will…

Have you ever received a positive genetic test result and thought it was going to be straightforward until…

What are Platelets? Platelets are an integral part of the human body. They are the ones responsible for…

The Virtual Lunch & Learn “Wigs 101” was recorded for Tuesday, August 15, 2023. We would like to…

Heather was living her best life with a successful career and family when a cancer diagnosis threatened everything. …

At Ironwood, our guiding principle is encapsulated in our mission statement: “Compassion Through Kindness.” Kathy Shine, B.S.N., RN,…

Ingredients: 2 cups whole-wheat pastry flour ½ cup Dutch processed unsweetened cocoa powder 2 tablespoons baking powder ½…

Ingredients: 1 tablespoon olive oil 1 medium sweet potato, diced small 2 cups 1 large onion, diced 4…

Ingredients: 3 tablespoons olive oil, divided 1 cup chopped onion 2 cups chopped fresh tomatoes 1 cup chopped…

Ingredients: 1 cup millet 2 tablespoon extra-virgin olive oil 8 ounces mushrooms, cleaned and sliced ½ cup onion,…

August is National Wellness month, and this is an opportunity for all of us to focus on ourselves,…

Phytonutrients are compounds produced by plants to help protect them from environmental damage or predators. Some phytonutrients have…

The Virtual Lunch & Learn “Coping with Depression (Presentado en Español)” was recorded for Tuesday, July 18, 2023….

The Virtual Lunch & Learn “What is Reiki?” was recorded for Tuesday, July 4, 2023. We would like…

The Virtual Lunch & Learn “Introducing Social Worker Ignacio Rodriquez, LBSW” was recorded for Tuesday, June 27, 2023….

The United States Department of Veterans affairs (VA) is charged with providing lifelong health care services to eligible…

Those with cancer can begin to lose weight before treatment due to the effect cancer has on the…

I get this question a lot when I tell someone what I do for a living. Some people’s…

Ironwood Cancer & Research Centers are committed to the advancement of medical knowledge and patient care. Medical research…

The Virtual Lunch & Learn “Froth & Bubble with Jeff Lewis” was recorded for Tuesday, June 20, 2023….

The U.S. Preventive Services Task Force (Task Force) has recently made important updates to breast cancer screening recommendations,…

The Virtual Lunch & Learn “Smoothie Fun with Ironwood Dieticians Brenda Gridley, CSP, RDN and Rebecca Mrotek, MS,…

On May 16, 2023, Dr. Azam Farooqui was one of 19 members of the American Society of Hematology’s…