Blog & Media

Have a Happy Thanksgiving! All Ironwood offices are closed on Thanksgiving and Black Friday so our employees can…

During Lung Cancer Awareness Month, Dr. Davis Romney, Radiation Oncologist, and Dr. Rajesh Kukunoor, Medical Oncologist, shared groundbreaking…

Ingredients: – 1 pound fresh green beans– with the ends trimmed off – 3 tbsp olive oil– or…

Ingredients – Canola oil spray – 1 3/4 cups whole wheat pastry flour – 1/4 cup light brown…

Ingredients: – 1 head cauliflower – 2 tablespoons coconut milk – 2 tablespoons coconut oil/butter – 1 clove…

Ingredients: – 2 cups unsweetened almond milk – 2 large egg yolks – 1 Tbsp honey – ½…

Feeling stressed? Having trouble sleeping? Experiencing ongoing or chronic pain? It is common to feel stress or anxiety…

If you have had genetic testing and been diagnosed with a hereditary predisposition to cancer, you may be…

November is stomach cancer awareness month, a time to learn about our bodies and risks that may affect…

The Virtual Lunch & Learn “Smoking Cessation” was recorded for Tuesday, November 14, 2023. We would like to…

Appointment of Research Directors at Ironwood Cancer & Research Centers Ramesh Ramanathan, MD, and Mikhail Shtivelband, MD, PhD,…

The Virtual Lunch & Learn “Welcome to Ironwood Lauren Duda, RD” was recorded for release on Tuesday, November…

Avocados are a powerhouse food, complete with healthy fats, fiber, lots of vitamins, minerals, anti-oxidants and anti-inflammatory compounds….

In recognition of October as Breast Cancer Awareness Month, Dr. Sumeet Mendonca and Dr. Theresa Chan share their…

  The Virtual Lunch & Learn ” What does it mean to be a carrier for an autosomal…

Gratitude goes out to the cancer community partners, sponsors, Picnic Specialties, volunteers, and the whole gathering of individuals…

November is Stomach Cancer Awareness Month and we want to take the opportunity to recognize and support all…

The Virtual Lunch & Learn “Health Benefits of Pre vs. Probiotics” was recorded for release on Tuesday, October…

On average, a woman has a 1 in 8 chance to develop breast cancer in her lifetime and…

The Virtual Lunch & Learn “10 Reasons to see a Genetic Counselor” was recorded for Tuesday, September 26,…

In a remarkable stride against advanced non-small-cell lung cancer (NSCLC), the successful completion of the pivotal Phase 3…

Ingredients 3 ripe peaches, halved with pits removed 1 cup Greek yogurt ¼ cup balsamic vinegar glaze Instructions…

Yields: 1 serving Ingredients 1 portabella mushroom, grilled 2 tbsp. marinara sauce 4 slices of pepperoni 1 tbsp….

Fall is upon us: the weather is beginning to cool down, football season has returned (tailgating!), and families…

Ingredients 2 cups all purpose flour ½ cup granulated sugar 2 teaspoons baking powder ¼ teaspoon baking soda…

Ingredients: 4¼ cups water 1 cup polenta 1 tablespoon miso paste, plus 2 teaspoons miso paste 1/8 teaspoon garlic…

The Virtual Lunch & Learn “Understanding the New Mammography Guidelines” with Dr. Chan and Arizona Breastnet’s Dr. Wolf…

Ingredients: – 1/4 cup silken tofu – 1/4 cup extra virgin olive oil, divided – 1 cup water,…