Blog & Media

Davis A. Romney, MD joined Ironwood Cancer and Research Centers in December of 2013 after serving as the…

Ingredients 1 slice whole grain bread ¼ cup reduced fat cottage cheese 4-5 thin cucumber slices 2-3 thin tomato slices, cut into…

It’s breast cancer awareness month, and with that comes an opportunity to provide education and recognition about the…

It’s October! Which means time for pumpkins and Christmas Decorations Is it a fruit or a vegetable?  It’s…

Many physical changes can occur to your body during treatment of breast cancer. These could include hair loss,…

Exercise is medicine.  Not only can it be an effective tool to ward off illness, but it will…

Thank you to the Mayor of Goodyear Joe Pizzillo, City Counsel Members of Goodyear, and all the people…

Danielle Williams (aka Diva Danielle) was in the prime of her life. She was in shape, eating healthy,…

One of the challenging side effects of some chemotherapies used to treat cancer is hair loss. Not all chemotherapy treatments cause an individual to lose their hair or have hair thinning.  This can be very emotional and distressful for a patient.

During conversations with your Oncologist prior to beginning treatment, they may mention cooling caps as an alternative to hair loss.  There are no guarantees that the products will work and cooling caps are not covered by your insurance.  Patients can seek out the caps and pay for them on their own for use at Ironwood.  We would like to take a moment to share some facts and research on the use and success of these products.

Since the beginning of 2020 and the genesis of the COVID-19 pandemic, there has been much concern about…

Light, fruity, flavorful mocktails are so simple—and good. Thanks to fruit, sparkling water, spices and herbs, you can make this alcohol-free, added-sugar free beverage shine with a refreshing taste. Visit our Eat Well Live Well playlist on our IGTV to make this delicious mocktail

Every diet, whether having cancer, going through active treatment, living an active lifestyle, or living day-to-day requires protein…

The Virtual Lunch & Learn “SCS Lunch & Learn: Chronic Lymphocytic Leukemia with Dr. Okolo-Taku” was recorded for…

Ironwood Cancer & Research Centers are committed to the advancement of medical knowledge and patient care. Medical research…

The Virtual Lunch & Learn “Integrative Pain Treatment Options for Cancer” was recorded for release on Tuesday, August…

David was the husband and caregiver to his wife that battled cancer for several years. She had breast…

The Virtual Lunch & Learn “Colorectal Cancer Screening” was recorded for release on Tuesday, July 26, 2022. We…

When you decide to pursue hereditary cancer genetic testing, you probably expect a straightforward yes or no answer:…

Ingredients 1 ½ cups blueberries ½ cup whole milk ½ cup spinach ½ banana ¼ cup protein powder…

Ingredients ½ cup cashews 1 cup pineapple chunks, frozen 1 cup kale, de-stemmed and torn into pieces ½…

August is Family Fun Month which makes it the opportune time to enjoy family with extra fun and activities! So why not start a tradition and make some memories with cooking? When you cook together, it’s a chance to press pause, tune out distractions, and tune into each other with the added benefit of exploring new recipes, ingredients, flavors, all while producing a scrumptious end product of nourishment.

Caregiving for a loved one with cancer can be difficult with all of the various aspects that need…

I doubt you knew you could eat your water, but there are so many foods rich in fluid…

Incredible Avocado Egg Toast Ingredients 1⁄2 avocado, ripe 2 slices whole grain toast Salt and pepper, to taste…

Garden Salad with Avocado Dressing from our Eat Well, Live Well kitchen.

The City of Goodyear and Ironwood Cancer & Research Centers are excited to announce the groundbreaking of its newest healthcare facility in Goodyear, Arizona. 

The new 28,634 -square-foot facility is specially designed on 6 acres, located at NWC of 159th Ave & McDowell. This project will employ approximately 52 full-time positions.

You do not have to feel alone on this journey with cancer. A great way to connect with…

Read this recent Newspaper article by Don Kirkland of the Warner Wrangler. We love to hear about experiences…

What are artificial sugars? Artificial sugars are man-made sugars used as a substitute for sugar/sucrose that usually contain…