Category: Eat Well

Posted 2 years ago

Citrus Quinoa Avocado Salad

This colorful quinoa avocado salad is full of vibrant flavors with the addition of zesty lemons and fresh cilantro. It is also rich in cancer-fighting foods including omega-3-rich avocados combined with fiber-rich quinoa, chickpeas and fresh vegetables. The dish is plant-based, but hearty and filling enough to be a satisfying meal for everyone.

Posted 2 years ago

Healthy Holiday Eating

Need a healthy holiday option that’s quick and easy to make? Ironwood Cancer & Research Centers   has you…

Posted 2 years ago

Eat Well, Live Well – Hummus

https://vimeo.com/767078067 Ingredients 2 cans (15-oz.) no-salt-added chickpeas, drained, liquid reserved 5 garlic cloves, minced 1/3 cup tahini 5…