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This Month

Calendar of Events

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For a viewable (printable PDF version) of our current event calendar click March Calendar 2025

Sign up for SMS updates to receive the latest information on our wellness classes, support groups, and upcoming events. Join now 

 

How to Register

To register for an online support group, you must contact Integrative Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com with the subject line: Online Support Group and mention what class you would like to attend.

Support Groups

(Read more about our support groups here).

East Valley Breast Cancer Support Group (At Chandler) 1st Wednesday, 6-8pm

Breast Cancer Support Group (Online) 2nd Saturday, 10am-12pm

Prostate Support Group (Online & At Chandler) 2nd Monday, 6-8pm

Young Adult Cancer Support Group (Online) 3rd Monday from 5:30-7 PM

Fitness Classes

 Yoga with Christy Shaft PT  (Scottsdale)| 2nd and 4th Tuesday 10-10:45AM

Online Chair Yoga with Pam| 2nd and 4th Wednesday 10-11AM

Tai Chi (Online) | Every Thursday 10-10:45 AM

Tai Chi (Chandler) | 4th Thursday from 10-10:45 AM

 

Wellness Classes

Breath Work with Kreston Woods  (At Chandler) | 2nd Tuesday, 10-11am

Sound Bath Therapy (At Chandler) | 2nd Thursday, 4-5:30pm

Sound Healing (Scottsdale) | 1st Wednesday, 2-3:30PM

Reiki (Online) 3rd Friday, 10-10:30am

 

RETURNING MARCH 2025-

Join us for a Painting Class with Dave Wilhemlsen

When: The 3rd Tuesday of each month, from 10:00 a.m. to 11:00 a.m.
Where: Our Chandler office.
What: Professional painter Dave Wilhelmsen will guide us through step-by-step painting lessons.
To learn more about Dave’s artwork, visit here.

 

Join our Mindful Eating series!

When: Tuesdays from 3-4 pm via Zoom, starting March 25th.
Who: Ironwood patients only.
How to Register: Email wellness@ironwoodcrc.com to receive a link to
purchase the workshop book for $47.50 plus tax.
Deadline: Register by March 11th. Note: Space is limited, so we encourage early registration and book purchase.

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