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This Month

2025-12-13 December 2025 Select date.

Calendar of Events

S Sunday	M Monday	T Tuesday	W Wednesday	T Thursday	F Friday	S Saturday
0 events 30 0 events, 30	0 events 1 0 events, 1	0 events 2 0 events, 2	3 events 3 3 events, 3 12:00 pm - 1:00 pm Breast Cancer Survivorship Series-Stress Management Techniques with Dr. Okolo-Taku December 3 @ 12:00 pm - 1:00 pm Breast Cancer Survivorship Series-Stress Management Techniques with Dr. Okolo-Taku   Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast... 2:00 pm - 3:30 pm Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale) December 3 @ 2:00 pm - 3:30 pm Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale) Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This... 6:00 pm - 8:00 pm East Valley Breast Cancer Support Group (In Chandler) December 3 @ 6:00 pm - 8:00 pm East Valley Breast Cancer Support Group (In Chandler) Join our Chandler Breast Cancer Support Group, a caring and nurturing community specially tailored to offer guidance, encouragement,...	1 event 4 1 event, 4 10:00 am - 10:45 am Tai Chi (Online) December 4 @ 10:00 am - 10:45 am Tai Chi (Online) Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...	0 events 5 0 events, 5	0 events 6 0 events, 6
0 events 7 0 events, 7	1 event 8 1 event, 8 6:00 pm - 7:00 pm Prostate Support Group (Online and In-Person) December 8 @ 6:00 pm - 7:00 pm Prostate Support Group (Online and In-Person) Join our Prostate Support Group, a supportive community designed to offer guidance, information, and camaraderie for individuals navigating...	2 events 9 2 events, 9 10:00 am - 10:45 am Therapeutic Movement for Cancer Recovery with Christy Shaft, PT (At Scottsdale) December 9 @ 10:00 am - 10:45 am Therapeutic Movement for Cancer Recovery with Christy Shaft, PT (At Scottsdale) Join us Every 2nd and 4th Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a... 10:00 am - 11:00 am Breath Work with Kreston Woods (In Chandler) December 9 @ 10:00 am - 11:00 am Breath Work with Kreston Woods (In Chandler) Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...	2 events 10 2 events, 10 10:00 am - 11:00 am Chair Yoga (Online) December 10 @ 10:00 am - 11:00 am Chair Yoga (Online) Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your... 12:00 pm - 1:00 pm Breast Cancer Survivorship Series – Coping During the Holiday Season with Taylor Reed, LMSW and Patricia Bolivar, LMSW December 10 @ 12:00 pm - 1:00 pm Breast Cancer Survivorship Series – Coping During the Holiday Season with Taylor Reed, LMSW and Patricia Bolivar, LMSW Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...	2 events 11 2 events, 11 10:00 am - 10:45 am Tai Chi (Online) December 11 @ 10:00 am - 10:45 am Tai Chi (Online) Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless... 4:00 pm - 5:30 pm Sound Bath (at Chandler) December 11 @ 4:00 pm - 5:30 pm Sound Bath (at Chandler) Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...	0 events 12 0 events, 12	1 event 13 1 event, 13 10:00 am - 12:00 pm Breast Cancer Support Group (At Scottsdale)* December 13 @ 10:00 am - 12:00 pm Breast Cancer Support Group (At Scottsdale)* *only for the month of December Join our Chandler Breast Cancer Support Group, a caring and nurturing community...
0 events 14 0 events, 14	1 event 15 1 event, 15 5:30 pm - 7:00 pm Young Adult Cancer Support Group (Online) December 15 @ 5:30 pm - 7:00 pm Young Adult Cancer Support Group (Online) Join us monthly to create a supportive community for young adults aged 18-35 who have been diagnosed with cancer. This is a...	0 events 16 0 events, 16	0 events 17 0 events, 17	1 event 18 1 event, 18 10:00 am - 10:45 am Tai Chi (Online) December 18 @ 10:00 am - 10:45 am Tai Chi (Online) Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...	0 events 19 0 events, 19	0 events 20 0 events, 20
0 events 21 0 events, 21	0 events 22 0 events, 22	0 events 23 0 events, 23	1 event 24 1 event, 24 10:00 am - 11:00 am Chair Yoga (Online) December 24 @ 10:00 am - 11:00 am Chair Yoga (Online) Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...	0 events 25 0 events, 25	0 events 26 0 events, 26	0 events 27 0 events, 27
0 events 28 0 events, 28	0 events 29 0 events, 29	0 events 30 0 events, 30	0 events 31 0 events, 31	0 events 1 0 events, 1	0 events 2 0 events, 2	0 events 3 0 events, 3

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December 3

December 3 @ 12:00 pm - 1:00 pm

Breast Cancer Survivorship Series-Stress Management Techniques with Dr. Okolo-Taku

December 3 @ 2:00 pm - 3:30 pm

Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)

December 3 @ 6:00 pm - 8:00 pm

East Valley Breast Cancer Support Group (In Chandler)

December 4

December 4 @ 10:00 am - 10:45 am

Tai Chi (Online)

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December 8

December 8 @ 6:00 pm - 7:00 pm

Prostate Support Group (Online and In-Person)

December 9

December 9 @ 10:00 am - 10:45 am

Therapeutic Movement for Cancer Recovery with Christy Shaft, PT (At Scottsdale)

December 9 @ 10:00 am - 11:00 am

Breath Work with Kreston Woods (In Chandler)

December 10

December 10 @ 10:00 am - 11:00 am

Chair Yoga (Online)

December 10 @ 12:00 pm - 1:00 pm

Breast Cancer Survivorship Series – Coping During the Holiday Season with Taylor Reed, LMSW and Patricia Bolivar, LMSW

December 11

December 11 @ 10:00 am - 10:45 am

Tai Chi (Online)

December 11 @ 4:00 pm - 5:30 pm

Sound Bath (at Chandler)

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December 13

December 13 @ 10:00 am - 12:00 pm

Breast Cancer Support Group (At Scottsdale)*

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December 15

December 15 @ 5:30 pm - 7:00 pm

Young Adult Cancer Support Group (Online)

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December 18

December 18 @ 10:00 am - 10:45 am

Tai Chi (Online)

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December 24

December 24 @ 10:00 am - 11:00 am

Chair Yoga (Online)

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For a viewable (printable PDF version) of our current event calendar click December SCS Calendar

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How to Register

To register for an online support group, you must contact Integrative Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com with the subject line: Online Support Group and mention what class you would like to attend.

Support Groups

(Read more about our support groups here).

East Valley Breast Cancer Support Group (At Chandler) 1st Wednesday, 6-8pm

Breast Cancer Support Group (Online) 2nd Saturday, 10am-12pm

Prostate Support Group (Online & At Chandler) 2nd Monday, 6-7pm

Young Adult Cancer Support Group (Online) 3rd Monday from 5:30-7 PM

 Fitness Classes

 Therapeutic Movement for Cancer Recovery with Christy Shaft PT  (Scottsdale)| 2nd and 4th Tuesday 10-10:45AM

Online Chair Yoga with Pam| 2nd and 4th Wednesday 10-11AM

Tai Chi (Online) | Every Thursday 10-10:45 AM

Tai Chi (Chandler) | 4^th Thursday from 10-10:45 AM

Wellness Classes

Breath Work with Kreston Woods  (At Chandler) | 2nd Tuesday, 10-11am

Sound Bath Therapy (At Chandler) | 2nd Thursday, 4-5:30pm

Sound Healing (Scottsdale) | 1st Wednesday, 2-3:30PM

Reiki (Online) 3rd Friday, 10-10:30am

Work Shops

Mindful Eating|8-Session Workshop, Every Tuesday, 3-4 pm

Managing Fear Mindfulness After a Cancer Diagnosis Every Tuesday, 4-5:30pm

Healing art of Painting | Every 3rd Tuesday, 10:30 -12:00PM

Breast Cancer Survivorship Series 2025 | Every Wednesday, 12:00 -1:00PM