Chair Yoga (Online)

Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...

Tai Chi (Online)

Our Tai Chi class takes place online every Thursday from 10-10:45am unless noted.   You don't have to...

Chair Yoga (Online)

Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...

Yoga Nidra with Jodi in Glendale

Yoga Nidra with Jodi In-person - Glendale location 5810 W. Beverly Lane, Glendale, AZ 85306 2ND WEDNESDAY EACH...

Tai Chi (Online)

Our Tai Chi class takes place online every Thursday from 10-10:45am unless noted.   You don't have to...

Tai Chi (Online)

Our Tai Chi class takes place online every Thursday from 10-10:45am unless noted.   You don't have to...

Chair Yoga (Online)

Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...