Wellness Classes
Calendar of Events
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Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
1 event,
Breast Cancer Survivorship Series (Online)
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
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1 event,
Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
1 event,
Breast Cancer Survivorship Series (Online)
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
1 event,
Chemo Chat (Online)
Chemo Chat (Online)
Got questions? We have answers! Join our Registered Dietitians, Lauren Duda and Brenda Gridley, along with our Integrative...
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2 events,
Breath Work with Kreston Woods (In Chandler)
Breath Work with Kreston Woods (In Chandler)
Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
2 events,
Eating through the Holidays (Online)
Eating through the Holidays (Online)
Please join us for a live Zoom session with our Registered Dietitian Nutritionists for an interactive Q&A and...
Breast Cancer Survivorship Series (Online)
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
1 event,
Sound Bath (In Chandler)
Sound Bath (In Chandler)
Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...
1 event,
Reiki Healing Session (Online)
Reiki Healing Session (Online)
Join our Reiki Healing Session, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master...
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0 events,
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1 event,
Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
1 event,
Breast Cancer Survivorship Series (Online)
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...