Wellness Classes
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
0 events,
0 events,
1 event,
Introduction to Mindfulness (Online)
Introduction to Mindfulness (Online)
Introduction to Mindfulness (Online) | Wednesdays August 21 & 28, September 4 & 11 from 6-7 PM Join...
0 events,
0 events,
0 events,
0 events,
0 events,
2 events,
Breath Work with Kreston (In Chandler)
Breath Work with Kreston (In Chandler)
Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful...
1 event,
Introduction to Mindfulness (Online)
Introduction to Mindfulness (Online)
Introduction to Mindfulness (Online) | Wednesdays August 21 & 28, September 4 & 11 from 6-7 PM Join...
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful...
0 events,
2 events,
Sound Bath (In Chandler)
Sound Bath (In Chandler)
Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...
Survivorship Series: Session 1 (Online)
Survivorship Series: Session 1 (Online)
Join our 5-week Survivorship Series designed to empower and support you after treatment. Each session delves into essential...
1 event,
Reiki Healing Session (Online)
Reiki Healing Session (Online)
Join our Reiki Healing Session, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master...
0 events,
0 events,
0 events,
1 event,
Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful...
0 events,
1 event,
Survivorship Series: Session 2 (Online)
Survivorship Series: Session 2 (Online)
Join our 5-week Survivorship Series designed to empower and support you after treatment. Each session delves into essential...
0 events,
0 events,
0 events,
0 events,
1 event,
Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
1 event,
Breast Cancer Survivorship Series (Online)
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
2 events,
Chemo Chat (Online)
Chemo Chat (Online)
Got questions? We have answers! Join our Registered Dietitians, Lauren Duda and Brenda Gridley, along with our Integrative...
Survivorship Series: Session 3 (Online)
Survivorship Series: Session 3 (Online)
Join our 5-week Survivorship Series, designed to empower and support you after cancer treatment. Each session explores key...