Wellness Classes
Breath Work with Kreston Woods (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
Mindful Eating for Mindful Living (Online & Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesMindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
Eating through the Holidays (Online)
Please join us for a live Zoom session with our Registered Dietitian Nutritionists for an interactive Q&A and...
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
Sound Bath (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesSound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...
Reiki Healing Session (Online)
Join our Reiki Healing Session, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master...
Mindful Eating for Mindful Living (Online & Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesMindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...