Wellness Classes
Chemo Chat (Online)
Got questions? We have answers! Join our Registered Dietitians, Lauren Duda and Brenda Gridley, along with our Integrative...
Survivorship Series: Session 3 (Online)
Join our 5-week Survivorship Series, designed to empower and support you after cancer treatment. Each session explores key...
Breath Work with Kreston Woods (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
Mindful Eating for Mindful Living (Online & Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesMindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
Sound Bath (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesSound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...
Survivorship Series: Session 4 (Online)
Join our 5-week Survivorship Series, designed to empower and support you after cancer treatment. Each session explores key topics...
Mindful Eating for Mindful Living (Online & Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesMindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...