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Week of Events
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Breath Work with Kreston (In Chandler)
Breath Work with Kreston (In Chandler)
Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
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Mindful Eating for Mindful Living (Online & Chandler)
Mindful Eating for Mindful Living (Online & Chandler)
Mindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful...
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Introduction to Mindfulness (Online)
Introduction to Mindfulness (Online)
Introduction to Mindfulness (Online) | Wednesdays August 21 & 28, September 4 & 11 from 6-7 PM Join...