Chair Yoga (Online)
Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...
Eating through the Holidays (Online)
Please join us for a live Zoom session with our Registered Dietitian Nutritionists for an interactive Q&A and...
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
Tai Chi in Person at Chandler
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin us for our in-person Tai Chi class, held on the fourth Thursday of each month from 10:00...
Survivorship Series: Session 6 (Online)
Join our 5-week Survivorship Series, designed to empower and support you after cancer treatment. Each session explores key topics...
Mindful Eating for Mindful Living (Online & Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesMindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
Tai Chi (Online)
Join us for our Tai Chi class, held online on the 1st, 2nd, 3rd, and 5th Thursday of each month from 10:00-10:45...