Survivorship Series: Session 3 (Online)
Join our 5-week Survivorship Series, designed to empower and support you after cancer treatment. Each session explores key...
Breath Work with Kreston Woods (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
Mindful Eating for Mindful Living (Online & Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesMindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...
Chair Yoga (Online)
Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...
Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...
Tai Chi (Online)
Join us for our Tai Chi class, held online on the 1st, 2nd, 3rd, and 5th Thursday of...
Sound Bath (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesSound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...
Survivorship Series: Session 4 (Online)
Join our 5-week Survivorship Series, designed to empower and support you after cancer treatment. Each session explores key topics...